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Apricot Kernel Oil

This oil contains vitamins that can not be found in other kinds of oils. It stimulates the formation of red blood cells and has a high vitamin E and A content. The highly absorbable vitamin A that can be found in this oil improves eyesight and softens the skin. As vitamin A is fat soluble, this oil it has a particularly beneficial effect on the nervous system, stimulates the brain, and can improve concentration. Apricot kernel oil is rich in unsaturated fatty acids (Omega-3 and -6), which regenerate the skin in a natural way, making it soft and silky.

Apricot kernel oil can be usedto nurture oily/normal skin, as a bath oilor mixed into facial creams, body scrubs, or massage oils. 

The recommended daily dose for ingestion is  3×1 half teaspoons before meals. Topically, it can be freely applied depending on the dryness of your skin.