Apple Oatmeal with Walnut Oil

Ingredients:

- 3 tbsp rolled oats (finely milled)
- 1.5 dl water
- 1/2 tsp ground cinnamon
- 1–2 tsp honey
- 1–2 tsp walnut oil
- 1 dl plain yogurt (preferably Greek, if available) (or milk, to taste)
- 1 small apple (150 g)

I bring the water to a boil with the cinnamon (you can add a pinch of salt too, though I don’t for the kids), add the oats, and cook over low heat, stirring, until the oats absorb the water and soften (3–4 minutes). I remove it from the heat, stir in the honey, and grate in the apple. I divide it into bowls, mix in yogurt (or milk for the older child), and add the walnut oil.

Thanks to Flat Cat for the recipe, which can also be found here.