Banana and Walnut Flour Breakfast Bites

Ingredients:

- 1 ripe banana
- 1 egg
- 2.5 heaping tablespoons Grapoila walnut flour
- a pinch of baking soda (optional)
- cinnamon
- Grapoila grape seed oil

How we start our day sets the tone for it. One important element of this is breakfast. If your breakfast provides enough energy without weighing you down or burdening your digestive system, you get the right fuel to start your daily work. This gluten-free breakfast is just that.

Preparation:

Mash the banana with a fork, then mix it with the egg, walnut flour, cinnamon, and baking soda. Fry the mixture in grape seed oil. You can enjoy it on its own, with fresh fruit, fruit purée, maple syrup, or yogurt.

Enjoy your meal and have a great day!